MAY 8 thru MAY 29
Bring your mat and join certified Essentrics instructor Jan Bostic for this fitness class. Essentrics is a dynamic, full-body workout suitable for all fitness levels that simultaneously combines stretching and strengthening while engaging all 650 muscles. This class will increase flexibility and mobility for a healthy, toned, and pain-free body. For more information, call 561-868-7701.
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