Creativity Exploration: Comfort Boxes

Inspired by artist Kim Welling, make your own affirmation pocket boxes, repurposing a mini box into words that inspire, comfort, and set intentions.  Make one to keep and one to give. Creativity Exploration adult workshops promote the benefits of creative exploration and the mind-to-body experience. Studies have shown that 45 minutes of creative activity a […]

Creativity Exploration: Up-Cycled Beads

Learn to make paper beads inspired by the wearable work of Ugandan artist, Sanaa Gateja and the draped sculptures of El Anatsui. Creativity Exploration adult workshops promote the benefits of creative exploration and the mind-to-body experience. Studies have shown that 45 minutes of creative activity a day reduces stress and offers mental clarity and relaxation. […]