6 Day Ashtanga Yoga Immersion with Kino MacGregor

Take your Ashtanga yoga practice to a whole new level with Kino MacGregor’s watchful gaze directing you. Join this group of students for six days of dedicated Ashtanga practice, perfect to keep you motivated to get on your mat. This small practice group allows you to truly dive deeply with one of the brightest lights […]

40 Hour Ashtanga Yoga Teacher Training w/ David Swenson

This course will cover the teaching techniques of the Primary Series of Ashtanga Yoga. The participants will learn safe and effective hands-on adjustments through partner work for all of the asanas, practicalities of conducting a class and yoga theory. This is a deep immersion into the details underlying the practice and teaching of Ashtanga Yoga. […]

Ashtanga Yoga Weekend Workshop with Alexandra Santos

Join experienced yogi, Alexandra Santos, for a Weekend Workshop at Miami Yoga Garage. Practice Mysore Style in the mornings followed by Chanting and Meditation and explore how to enter asanas safely and keep your shoulder and knees happy in the 2 hour workshops. Schedule: Friday, September 2nd: 6:00 AM -8:00 AM Mysore 8:00 AM – […]

Ashtanga Yoga Weekend Workshop w/ David Swenson

Cost: $350 for Full Workshop OR $80 tickets for individual portions of the workshop listed below. Location: Miami Yoga Garage   Friday Schedule: 6:00pm – 8:00pm Evening Mysore Style Class: Led classes are wonderful. We can unplug and wait for the teacher to tell us what to do next. This is soothing, nurturing and fulfilling. This approach however […]