Eddy Rivero inspires his students with his love for practice and his deep knowledge of yoga. Come see for your self as he guides us through the Led Intermediate series of Ashtanga Yoga. This is a challenging practice meant for those already practicing Intermediate Series, at least up to Kapotasana. Stay after practice for a […]
Expand the front body and open the heart. Create a firm base. Learn to lift, not collapse. Build tolerance for challenge. These are some of the lessons one moves through in backbending. In this workshop students will learn to strike the right balance between ease and effort. They will learn patience with adversity. We’ll explore […]
In this immersion students will develop a broad understanding of the Rocket Series, a progressive approach to the Ashtanga Yoga primary series, intermediate and advanced series. Students will engage with challenging shapes and transitions between postures in guided and creative practice. This course serves as a foundation for understanding the Rocket method for asana, pranayama […]
Join us at 11am on September 24th for a community discussion on wellness followed by a meditation and an hour long vinyasa flow yoga class. This event is meant to encourage inclusivity in the yoga space and bring together a beautiful community of yogis from all backgrounds at our studio! MYG members, queer people, friends […]
Monica Arellano will be guiding our Saturday Ritual Led Class and Talk on Saturday, September 24th here at Miami Life Center! Join us in shala at Miami Yoga Garage or Online, and experience the integrity of the Ashtanga Vinyasa Yoga method in this expertly sequenced class designed to bring health and vitality to your life. […]
In our constantly moving lives it’s important to take moments to settle, clear the mind and tune into what our innate intelligence is telling us. Patricia and Monica are coming together to offer a day of introspection through the practices of meditation and journaling. These potent practices build a sanctuary for simple joy and clarity, […]
Take your Ashtanga yoga practice to a whole new level with Kino MacGregor’s watchful gaze directing you. Join this group of students for six days of dedicated Ashtanga practice, perfect to keep you motivated to get on your mat. This small practice group allows you to truly dive deeply with one of the brightest lights […]
Saturday, September 17th Eddy Rivero will be leading the led Ashtanga Primary Series class and talk! You can join us online via zoom or in person at Miami Life Center in Wynwood! Experience the integrity of the Ashtanga Vinyasa Yoga method in this expertly sequenced class designed to bring health and vitality to your life. […]
At Brahman and Bucha our guests will join us for three hours Thursday, September, 29th at Miami Life Center! We will present workshops, panel discussions, yoga & movement, music, and meditation, all followed by happy hour with pop-up shops and bites. Our guest panel speakers will cover topics ranging from mental health awareness, body positivity, […]
At Brahman and Bucha our guests will join us for three hours Thursday, August, 25th at Miami Life Center! We will present workshops, panel discussions, yoga & movement, music, and meditation, all followed by happy hour with pop-up shops and bites. Our guest panel speakers will cover topics ranging from mental health awareness, body positivity, […]