30 Hour Rocket Yoga Immersion

In this immersion students will develop a broad understanding of the Rocket Series, a progressive approach to the Ashtanga Yoga primary series, intermediate and advanced series. Students will engage with challenging shapes and transitions between postures in guided and creative practice. This course serves as a foundation for understanding the Rocket method for asana, pranayama […]

The Queer Yoga Club at Miami Yoga Garage

Join us at 11am on September 24th for a community discussion on wellness followed by a meditation and an hour long vinyasa flow yoga class. This event is meant to encourage inclusivity in the yoga space and bring together a beautiful community of yogis from all backgrounds at our studio! MYG members, queer people, friends […]

Led Full Primary, Conference and Q&A with Monica Arellano

Monica Arellano will be guiding our Saturday Ritual Led Class and Talk on Saturday, September 24th here at Miami Life Center! Join us in shala at Miami Yoga Garage or Online, and experience the integrity of the Ashtanga Vinyasa Yoga method in this expertly sequenced class designed to bring health and vitality to your life. […]

Meditation and Journaling Retreat: Coming Home

In our constantly moving lives it’s important to take moments to settle, clear the mind and tune into what our innate intelligence is telling us. Patricia and Monica are coming together to offer a day of introspection through the practices of meditation and journaling. These potent practices build a sanctuary for simple joy and clarity, […]

6 Day Ashtanga Yoga Immersion with Kino MacGregor

Take your Ashtanga yoga practice to a whole new level with Kino MacGregor’s watchful gaze directing you. Join this group of students for six days of dedicated Ashtanga practice, perfect to keep you motivated to get on your mat. This small practice group allows you to truly dive deeply with one of the brightest lights […]

Led Ashtanga Yoga Primary Series Class with Eddy Rivero

Saturday, September 17th Eddy Rivero will be leading the led Ashtanga Primary Series class and talk! You can join us online via zoom or in person at Miami Life Center in Wynwood! Experience the integrity of the Ashtanga Vinyasa Yoga method in this expertly sequenced class designed to bring health and vitality to your life. […]

Brahman and Bucha: A Yoga and Happy Hour Networking Event in Miami

At Brahman and Bucha our guests will join us for three hours Thursday, September, 29th at Miami Life Center! We will present workshops, panel discussions, yoga & movement, music, and meditation, all followed by happy hour with pop-up shops and bites. Our guest panel speakers will cover topics ranging from mental health awareness, body positivity, […]

Brahman and Bucha: A Yoga and Happy Hour Networking Event in Miami

At Brahman and Bucha our guests will join us for three hours Thursday, August, 25th at Miami Life Center! We will present workshops, panel discussions, yoga & movement, music, and meditation, all followed by happy hour with pop-up shops and bites. Our guest panel speakers will cover topics ranging from mental health awareness, body positivity, […]

Beyond Asana 50hr Online Yoga Teacher Training

Elevate your teaching this fall! Join Kino, Joseph and Dr. Jayashree October 16-November 13 for a journey into yoga beyond the poses. This 50 hour teacher training will provide you with powerful and applicable techniques that will make you a better teacher. Come embody knowledge and techniques that will make you a better teacher. In this training, […]

40 Hour Ashtanga Yoga Teacher Training w/ David Swenson

This course will cover the teaching techniques of the Primary Series of Ashtanga Yoga. The participants will learn safe and effective hands-on adjustments through partner work for all of the asanas, practicalities of conducting a class and yoga theory. This is a deep immersion into the details underlying the practice and teaching of Ashtanga Yoga. […]